READ BELOW FOR OUR MENU OF ONLINE BIRTH, BABY CARE AND BREASTFEEDING CLASSES

Please note that our services remain virtual at this time, but we offer a variety of self-paced e-classes, as well as live format Zoom classes to fit your needs.  To book any class, click RSVP. If you have any further questions about which class is the right fit for you, contact lauren@strongasamother.net

 
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Strong as a Mother - Childbirth Prep E-Class $125

Understanding Birth eClass

This interactive online course covers essential information on labor and more, and highlights ways partners can help throughout the process. You’ll also get a sense of what labor is really like as you watch several birth stories. You’ll even have an opportunity to create your own birth plan!  Allow 4-6 hours to complete. Course is available for 270 days after activation. 

eClass chapters:

  • Pregnancy

  • Labor

  • Birth Stories

  • Comfort/BreathingTechniques

  • Medical Procedures

  • Cesarean Birth

  • Newborns

  • Postpartum

Upon course completion, the participant can email Lauren to book a 45 min virtual consult to answer any questions and review course materials!

 
Mother Breastfeeding Baby

Strong as a Mother - Breastfeeding Basics E-Class $60

Understanding Breastfeeding eClass

This interactive online course covers the essentials of breastfeeding, including clear animation and plenty of video examples. It lets you know when to call for help and includes partner tips throughout. You will also have the opportunity to track feedings with an easy-to-use tracker!  Allow 2-3 hours to complete. Course is available for 270 days after activation. 

eClass chapters:

  • How Breastfeeding Works

  • How to Breastfeed

  • When to Feed Your Baby

  • Getting Enough Milk

  • Breast Care

  • Breastfeeding Lifestyle

At course completion, each class participant may schedule a FREE virtual consult for 25 minutes with Lauren Cascone to answer any questions and review course material!

 
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Strong as a Mother- Baby Care Basics E-Class $60

Understanding Your Newborn eClass

This interactive online course covers essential information for the first six weeks and beyond, including clear video examples of bathing, feeding and diapering, and lets you know when to call the doctor.  You will also stay organized with a variety of helpful checklists and trackers!  Allow 2-3 hours to complete. Course is accessible for 270 days after activation. 

eClass chapters:

  • Newborn Traits

  • Newborn Behaviors

  • Crying and Comforting

  • Feeding

  • Diapering

  • Bathing, Nail Care & Dressing

  • Newborn Health

  • Newborn Safety

At course completion, each participant may schedule a FREE virtual consult for 25 minutes with Lauren Cascone to answer any questions and review course material! 

 
Image by Luiza Braun

Breastfeeding Basics Pre-Recorded Zoom Class $50

This two hour class is a great introduction to help you feel confident and ready to breastfeed your baby.

Participants will learn about the following: 

- Benefits of breastfeeding

- Signs of a good latch

- Signs of milk transfer 

- How to establish your best milk supply 

- Newborn feeding patterns/how often to feed 

- Breast milk storage

- How to know baby has eaten enough 

- AND MORE

 
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Strong as a Mother Zoom Live! Childbirth Preparation Class $99.

Our Zoom Live Childbirth Preparation Class offers you and your partner the opportunity to tune in for a virtual live class option in a small group setting limited a total of 6 mothers and their birth partners. This class will be offered in a single weekend day format from 10-3. Grab your coziest clothes, sit back and enjoy the class led by Lauren Cascone, MSN, RNC-OB, CLC, CCE. This class will include evidence based interactive lecture, videos, and discussion time.


All participants will be mailed a copy of Injoy's Understanding Birth book giving you an overview of each of the class's covered topics, as well as an access code to login to Injoy's evidence based online resources, videos, interactive tools and more! It will be a great reference guide to refer to after class is completed.


This class covers information on the following topics:

  • Pregnancy

  • Labor

  • Comfort/BreathingTechniques

  • Medical Procedures

  • Cesarean Birth

  • Newborns

  • Postpartum

Price reflects the nature of this course being offered in a one time-viewable format.  

 
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Zoom Live Breastfeeding Basics Class $50

This two to three hour virtual class is a great introduction to help you feel confident and ready to breastfeed your baby. Taught live monthly via zoom. 


Participants will learn about the following: 

- Benefits of breastfeeding

- Signs of a good latch

- Signs of milk transfer 

- How to establish your best milk supply 

- Newborn feeding patterns/how often to feed 

- Breast milk storage

- How to know baby has eaten enough 

- AND MORE

 
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Zoom Live Got Milk? Breastmilk Pumping and Storing Class $25

Everything you need to know to get yourself ready for breastmilk pumping (exclusively pumping or not). Taught live monthly via zoom. 

This two hour class covers: 

1.The benefits of breastmilk – Mom and baby

2.How your body makes milk

3.How long should I feed my baby breastmilk 

4.How to know baby is getting enough breastmilk

5.Ways to express breastmilk

6.Pumping Basics – how often, how long, when, equipment needed

7.Troubleshooting your pump

8.Proper storage and handling of breastmilk

9.How to clean your breast pump

10.Breastmilk in a bottle feeding

11.Exclusive breastmilk pumping

12.Combo nursing/pumping feeding when going back to work

13.Pumping for undersupply issues

14.Pumping for oversupply issues

15.Common breast concerns while nursing/pumping

 
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Got Milk? Pumping and Storing Class Pre-Recorded via Zoom

Everything you need to know to get yourself ready for breastmilk pumping (exclusively pumping or not). Taught pre-recorded via zoom. 

This two hour class covers: 

1.The benefits of breastmilk – Mom and baby
2.How your body makes milk
3.How long should I feed my baby breastmilk 
4.How to know baby is getting enough breastmilk
5.Ways to express breastmilk
6.Pumping Basics – how often, how long, when, equipment needed
7.Troubleshooting your pump
8.Proper storage and handling of breastmilk
9.How to clean your breast pump
10.Breastmilk in a bottle feeding
11.Exclusive breastmilk pumping
12.Combo nursing/pumping feeding when going back to work
13.Pumping for undersupply issues
14.Pumping for oversupply issues
15.Common breast concerns while nursing/pumping

 

845-641-8378

Newtown, CT

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